Be your own best friend and not your own worst enemy. The mind can flicker between moods like the reels of an old black and white film reel.One moment your mind is filled with beautiful butterflies that spread joy throughout your body, giving you no choice but to smile from ear to ear, creating an … More Being your own best friend, not your own worst enemy.
We use tonnes of metaphors to try and make sense of life and to humour our fortunes, misfortunes, luck and bad luck. It is a typical British tendency to throw in a saying to round off our angry rant or our elated excitement. Believe me, I say “every cloud has a silver lining” daily, … More Sieving out the bad from your life!